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Food Preparation

  • Wash hands frequently (before and after handling food and before and after handling raw meat). 

    • Wet hands, lather with soap, scrub your hands for at least 20 seconds including in between fingers, rinse, and dry.

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  • Avoid cross contamination.  Thoroughly wash hands, surfaces, and tools before and after contact with raw meat.

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  • Refrigerate (40 degrees Fahrenheit or less) perishable food within 2 hours (1 hour or less with cooked foods).

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  • Cook meats so that the internal temperature reaches at least 145 degrees Fahrenheit.

    • 160 degrees Fahrenheit for ground meats.

    • 165 degrees Fahrenheit for poultry.

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Additional Resources

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References

Andrew Escajeda Clinic

1845 N Fair Oaks Ave #G151

Pasadena, CA, 91103

(626) 744-6140

Consultations from 12 noon to 2pm on Fridays

(Occasionally earlier on request)

Information on this site is for nutrition consultation only.  It does not reflect the views, and does not have any affiliation with the Andrew Escajeda Clinic, JWCH, APLA, or NOLP.  I do not claim to own any images used.  This site is for educational purposes only.

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